In my ever growing attempt at saving 7″ Singles from sitting all alone in Record Stores craving to spun again a turntable, I have found a couple from the band Quiet Riot that were eager to be adopted by yours truly. I found these two at the great Charlotte Record Store of Noble Records. He is always putting out great stuff and these two are no exception.
The first to discuss is the 2nd Single off the band’s 1983 ‘Metal Health”. The song is “Bang Your Head (Metal Health). At least that is what it says on the single. My album that it is off of calls it simply “Metal Health” and I’ve even seen it listed as “Metal Health (Bang Your Head)”. Whichever way it is listed, it is still a killer song.

My copy is the Standard U.S. Pressing and has the B-Side has the same song, but as a live version recorded for the King Biscuit Flower Hour. The single was released in December 1983 and did really well on the charts. It broke the Top 40 and landed at #31 which wasn’t quite as good as the #5 hit “Cum On Feel the Noize”, the Slade Cover which is the song that broke the band. The band was Kevin DuBrow, Carlos Cavazo, Frankie Banali and Rudy Sarzo. However, bass on this song wasn’t Rudy, it was Charles Wright who left the band during the recording of the album.
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